How do I recover my Instagram account with just a username?


  1. On Android, hit In the sign-in screen, you can get assistance with logging in.
  2. Tap the Next button after entering your Instagram username, email address, or phone number.
  3. On the iPhone, navigate to the login screen, and hit the Forget password option.
  4. Tap the Send Login Link button after entering either your Instagram username or your phone number.
How can I log into Instagram if all I have is a username?

You need a password in addition to your username in order to access Instagram. You are going to require an account as well as a password.

How do I locate the password for my Instagram account if all I have is my username?

If the user has not altered their password since they joined Instagram, then you can retrieve it by clicking the “Forgot Password” option that is located on the login screen. This is only the case if the person has not changed their password.
You can use a free service provided by a third-party website in order to reset a user’s Instagram password if the person has changed their password since joining Instagram. One website that fits this description is available at

If I can’t recall anything, how can I regain access to my Instagram account again?

If you have no recollection of anything, it is conceivable that another person is using your account. If this is the situation, you will need to get in touch with Instagram so that they can verify your identity before they can offer any assistance to you. You can accomplish this by carrying out the following steps:
1) Go to the website.

How can I get access to my Instagram account if I don’t have an email address or a phone number?

You might try utilizing a service such as to figure out what your IP address is, and then look for your username on the website that you were trying to access. You can also obtain your IP address by using a service such as After you have your IP address, you can follow the instructions for Instagram’s password recovery process to create an email account and submit a request to have your password reset.

How can I retrieve my Instagram account if I have forgotten my password or my email address?

The most effective strategy for recovering access to your Instagram account in the absence of your password is to get in touch with the firm and request assistance. They will be able to reset your password if you have an email address associated with your account.

How can I change the password on my Instagram account if I have forgotten the old one?

You can modify your Instagram password by heading to the app and logging in again after making the change. After you have successfully logged in, go to the very bottom of the screen and click the “Settings” button. You’ll notice a tab at the top of this page that says “Password.” To access your previous password, tap this tab and enter it. After you have entered your previous password, you will be prompted to enter your new password twice.

How can I reset my Instagram password if I no longer have access to the old one?

You can modify your Instagram password by logging in to the web version of the service using your email address and the current password. Get in touch with Instagram’s help staff if you can’t remember either your email address or your password.